7 Day Eat the Rainbow Challenge

Eat the Rainbow!! Join my newest and most delicious FREE health challenge

Oct 13, 2024 04:53 PM Central
Gayle Reinsma
7 Day Eat the Rainbow Challenge
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To those on my email list - sorry for the 2nd email of the day, but, lots to share! It's time for the NEWEST health challenge - Eat the Rainbow!

It's no secret - most of us have a pretty monochromatic plate! I once bought a juicer because I just was NOT eating enough veggies - didn't feel I had the time or desire to eat as much as I was supposed to. And I only ate two meals a day.

I still own my juicer, but I was challenged to jut try and eat all of that stuff instead. I actually started eating MORE, and now eat 3 meals and some snacks daily. But, the snacks are mainly product. Once I made this switch, I put the juicer away for a while!

I just had to start - to start adding in fruits and veggies at literally every meal. And now, I'm kind of obsessed! Who knew that I would actually like the taste of an apple so much that I preferred it as desert???

You just have to start. Buy the fruits and veggies. Wash them. Store them in a prominent place in your fridge, and commit to eating them. I'll share what I do over the next 7 days, and how it benefited me so very much! Plus you will have a little research to back things up (if you like that stuff!)

Let's veg out together! Sign up Here

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Hello!

My name is Gayle Reinsma, and my passion in life is to help people navigate through the sometimes overwhelming choices in wellness through nature. As a health freedom advocate, you will be able to rely on me to help you feel confidence in speaking up for yourself through informed choices, networking, and emotional support. It's my JOB to teach you, and I love what I do!

10 years ago, when I first started using essential oils, I had no idea what I was doing, and I REALLY had no idea how my life was about to change. I just wanted to see what this stuff was. When my starter kit arrived, I will say that it was love at first "sniff!" My body knew immediately that these were powerful, impactful bottles of goodness. But the funny part was it too my dog to show me just much that was so.

That night, I placed Lavender and a blend called Peace and Calming in my beautiful brand new diffuser, and set it on my husband's night stand in order to help him sleep. It began to storm, and I knew I needed to find and comfort my dog (do you have a fraidy-cat dog when it storms? - then you get it!). When I located her, I was startled to find her pressed up against the night stand to get as close as she could to the diffuser! I knew right away that I had something very special in my home! The dog was not her spastic stormy self - she was calm. Let's just say that after several repeated events like this, she made my entire family believers in the power of essential oils! Since that time, we have countless other stories like this personally as a family - on OUR health.

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