Staying Well Naturally Blog

Drink your daily Supplements!

 Vitamin drink

Two Easy Wellness Drinks You Can Sip!

If you like the idea of getting your supplements in a tasty drink instead of swallowing a handful of capsules, trying to remember to TAKE your supplements throughout the day, or just being too BUSY to mess with supplements daily these options may be a great place to start.

Why I Love “Drinkable” Supplements

These kinds of drinks can make wellness feel easier.  Plus, when you drink supplements instead of waiting for them to dissolve from a capsule and go through your digestive system, the uptake is ALWAYS  significantly better.** You won't be wasting product they may "leave you" before you had the full benefit. Since Young Living supplements all contain essential oils, the uptake is always far better than other supplements (some by as much as 1000%!)**  Drinking them will increase the odds by more, and you will experience the benefits much faster.  

Instead of trying to remember lots of separate steps, you can combine several supportive ingredients into one daily habit. That means:

  • More hydration
  • More consistency
  • More nutrition support
  • An easier wellness routine
  • Longer support times (if you spend the day drinking your supplement drink)
  • (And when you use crushed ice and froth* it all together, it feels more like a treat than a task.)

If you have a hard time remembering to take supplements, you are not alone. One of the easiest ways to make wellness simple is to turn your supplements into a drink you actually enjoy.


Drink Option 1: A Mineral, Energy, and Gut Support Blend

This first drink combines filtered water, crushed ice, and a blend of ingredients that support energy, minerals, digestion, circulation, and overall wellness.

Here is what goes into it and why each item can be helpful:

NingXia Red
Supports overall wellness with wolfberry puree and juice plus antioxidant support. Many people love it for daily energy, stamina, and whole-body support.

Mineral Essence
Provides trace minerals your body needs for hydration, cellular function, and everyday wellness. Minerals are often missing in modern diets, so this is an easy way to add them back in.

Vitality Drops in Jade Lemon
Adds a fresh flavor to your water and makes it easier to drink more throughout the day. Staying hydrated supports digestion, energy, and metabolism.

Tangerine Vitality essential oil
Adds a bright citrus flavor and can help make your drink feel more uplifting and enjoyable. It is a simple way to support healthy habits because when something tastes good, you are more likely to stay consistent.

Sulfurzyme powder
Provides MSM and Ningxia wolfberry powder to support joints, connective tissue, skin, and recovery. Many people use it as part of their daily healthy aging routine.

Homemade elderberry syrup
A flavorful addition that is often used for seasonal wellness support and immune support. It also gives the drink a rich berry taste.  This is easy and fun to make.  I keep it around ALL year, and often share it too!  Learn How!

AminoWise
Supports muscle recovery, energy, and healthy body composition. It can be especially helpful if you are working on strength, movement, or natural weight release.

Daily Probiotic Fiber
Supports gut health, healthy digestion, regularity, and a healthy microbiome. It is a simple way to support both digestion and fullness.

Beet root powder*
Beets are often used to support circulation, nitric oxide production, and healthy blood flow. This can be a great addition for exercise support and overall vitality.

Drink Option 2: A Metabolism and Wellness Support Blend

This second drink also starts with filtered water and crushed ice, then blends together ingredients that support wellness, metabolism, gut health, and circulation.

Here is what is included:

NingXia Red
Supports daily wellness, antioxidant intake, and natural energy support.

Inner Boost & Balance:  Helps support healthy skin, digestion, energy levels, immune system, nervous system, and cognitive function, a positive outlook, delivers a boost of essential vitamins and minerals, antioxidants, and prebiotic fiber, and may help reduce oxidative stress

Beet root powder*
Supports circulation and nitric oxide production, which can help with blood flow and exercise support.

Sulfurzyme powder
Supports joints, connective tissue, skin, and healthy aging.

Tangerine Vitality essential oil
Adds a fresh citrus flavor that makes the drink more enjoyable and refreshing.

Homemade elderberry syrup (see recipe above)
Adds delicious flavor and seasonal wellness support.

A Quick Note About Our March 2026 Special!

If you are interested in the second drink, Inner Boost & Balance is on sale for 15% off in March 2026 on a loyalty order. That makes this a great time to try that option if metabolic wellness and natural weight release are part of your goals.

Simple Wellness Can Still Be Powerful

You do not have to make wellness complicated. Small daily habits really do add up.

If you want a routine that supports energy, digestion, hydration, circulation, metabolism, and natural wellness, one of these drink options may be a great fit.  My list has many options - use your creative juices and create a power drink unique to you!  

If you would like help choosing the best option for your goals, I would love to help.


Resources:  

*Favorite Beet Root Powder:  Beet Root
*Favorite Frother:  Frother
**Ideas for your drink:  Supplements to drink




Gayle Reinsma
708-670-2066 cell

Discover Transformational Eating:  Transformational Eating
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18559 Willow Lane, Lansing IL 60439


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Fresh Starts in March!

 Spring is all about fresh starts, and March’s gifts with purchase are here to help you reset from the inside out. 🌱From soothing post-meal discomfort to gentle daily detox to nutrient absorption, these freebies are the perfect additions to your daily wellness routine.




    Earn luxurious oils that ease both body and mind. Get Fennel, JuvaFlex and Essentialzymes-4 for FREE. Diffuse, apply, and use to create serene, centered routines.

 

 Get 15% off an essential daily multivitamin – Inner Boost & Balance!!
 
MARCH LOYALTY ORDER EXCLUSIVE

Loyalty Rewards members get 15%off Inner Boost and Balance stick packs – one of our favorite daily add-ins to NingXia Red. Packed with prebiotic fiber, blood orange extract, and marine magnesium with 70+ trace minerals, each convenient stick pack supports healthy digestion, skin, and cognitive function.

 

300 PV ORDERS WILL EARN (Retail value: $147.69)

Essentialzymes-4 supplement

    This plant-powered enzyme complex supports the digestion of dietary fats, protein, fiber, and carbs with dual-release capsules designed for optimal nutrient absorption. Take two capsules daily with your two largest meals to help you digest more easily and absorb nutrients better.
    Take two capsules daily with your two largest meals.


JuvaFlex essential oil blend, 5 ml


    JuvaFlex blend combines Blue Tansy, Fennel, Geranium, Helichrysum, Roman Chamomile, and Rosemary essential oils for a soothing, rejuvenating aroma. Use it with massage to enhance your detox experience—apply over the liver and follow with a warm compress or apply to reflexology points on the bottoms of the feet.
    Apply to the bottoms of your feet on reflexology points for the liver.

Loyalty order: Fennel essential oil, 15 ml

    With its comforting and balancing aroma, Fennel essential oil is a great addition to your spring reset rituals. Dilute it with a carrier oil and apply to the abdomen after a hearty meal or diffuse it with Orange for a sweet, energizing aroma that brightens any room.
    After a hearty meal, dilute a few drops with a carrier oil and massage onto the abdomen for a soothing aromatic experience.

200 PV ORDERS WILL EARN (Retail value: $70.72)

Loyalty order: Fennel essential oil, 15 ml

JuvaFlex essential oil blend, 5 ml

 

100 PV ORDERS WILL EARN (Retail value: $26.97)

Loyalty order: Fennel essential oil, 15 ml


Every month this generous company loads us up with free items simply for being loyal customers. We purchase items we’d be buying anyway - toothpaste, lotion, shampoo, makeup, supplements and cleaning supplies, etc - from Young Living, and we not only get amazing, high quality products that are safe for our families, we get free products, delivery to our doorstep and product credits galore! Just make sure to order a minimum of 50PV to get your Loyalty Rewards! 

 

Gift With Purchase & Loyalty Rewards FAQs:

What is the gift with purchase? Basically the best way to order ever! You purchase products and YL sends you free ones! Each month you’ll have new picks for every tier. What’s a tier? Basically, the more PV (product volume) you order, the more free products you receive!


    Order at least 50PV to earn Loyalty Reward points.
    Order at least 100PV to qualify for free gifts 
    Every time you increase your order volume (up to 300 PV) and qualify for a new tier, you receive free products.


 

Earn points on products

Not only do you receive free goodies, but if you place a 50 PV+ order each month with the Loyalty Rewards program, you’ll also earn points on each purchase, which you can redeem for future products. 

 

Earn exclusive gifts

If all those perks weren’t enough, subscribers receive a free loyalty gift as a thank you each time they reach a benchmark anniversary of 3 months, 6 months, 9 months, and 12 months of ordering


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Are you searching for safer ways, but not sure how to start?

 




Hello!


I used to struggle with how to figure out what natural wellness and alternative therapies even were. How do you find them? How do you know what’s safe? How do you use them the right way? And how do you defend your choices in a world that’s so quick to grab a pill for everything?

I also didn’t understand the full extent of how my environment affects my family and me. The products in my home. The air we breathe. The little “everyday” exposures that add up over time. It was overwhelming. And honestly, a little frightening.

Then I discovered a community that had been there for years, but I never knew even existed. And it changed everything. People with a shared passion for nature’s original wellness plan. A place filled with professionals. Backed by science. Full of help, care, and real-life experience.

Now I help people who were just where I was in 2014. People who are yearning to learn more. And who want to feel confident that there are other ways to support health and wellness.

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