Are ya stuck?  Stuck in a plateau?  

Whether it's a habit, weight, "energy crisis", mindset or yes even emotional, getting stuck in rut happens to all of us.  And it can be discouraging!

If that speaks to you, please drop everything you are doing (ok, maybe read all of this first lol) and check out the RESET that starts MONDAY, September 24 in the Simple Health Challenges | Staying Well Naturally group on Facebook.  Even if you don't have the products recommended, I urge you to follow along to check it out.  Group

Here is what has been measured and tested to be true both clinically and with testimonials from over a year of members on the RESET.  

+ increases energy by 35% 😍
+ decreases physical limitations by 36% 💪🏻
+ improves sleep patterns AND the length of time asleep! 😴
+ reduces stress by 23% AND increases mental well-being! 🤗
+ promotes healthy a respiratory system
+ promotes a healthy response to inflammation!
+ weight and/or inches lost
+ clinical numbers improved (sugar, blood pressure, A1c, vision and more)

What have MY results been?  I have done 4 resets now.  With each one, I  have seen the following:

*Better energy and Sleep
*Improved mood/outlook on life/peace
*Better digestion
*Improved Blood pressure
*Less pain
*Inches lost
*Pounds lost  (and kept off because of my other habits)
*Weight plateau broken


The reset that we are starting tomorrow is one called "Inner Beauty" reset, as it combines our 14-day Reset kit along with suggestions for using our Inner Boost and Balance and Inner Beauty Collagen - so cool!  So even if you do not have those products yet, if this intrigues you, follow along!  Products

The bundle contains 51 Ningxia Red puree pouches, which are organized to help you easily complete the reset by giving you the exact number of pouches you need for each day of the challenge. No measuring or guessing what to do, the kit has everything laid out for you so you don’t have to spend a lot of time planning or preparing; simply grab the pouches you need for the day and drink them at home or on the go!  It also includes our Inner Boost and Balance supplement, and I recommend also getting our Inner Beauty Collagen.  

What is Inner Boost and Balance?  

I love Inner Boost and Balance™ powder because you can get your skin care, multivitamin, and a caffeine-free boost in one delicious stick pack!
Inner Boost and Balance powder is so much more than a multi—it’s a multitasking expert that helps fill nutrition gaps while supporting healthy skin, cognitive function, cognitive aging, and energy levels.* Made with B vitamins, blood orange extract, and other naturally derived nutrients, it’s a simple and delicious way to boost your best self from the inside out. What’s more, all that goodness comes in a sustainable, on-the-go pouch.




Looking for those recipes?  You will find them in the group!  Hopefully soon I can also convert these to an e-mail/text class, but that's not quite ready yet. 

If you want to more about the 14-Day RESET  aside from the challenge group, please check this out:   Sneak Peek
Ready for a Reset?  I'll see you in the group soon!




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Meet Gayle

 




Hello!



I used to feel completely lost when it came to natural wellness. How do you even find alternative therapies? How do you know what's actually safe? How do you use something the right way when nobody taught you? And how do you stand firm in your choices when everyone around you reaches for a prescription the second something goes wrong?

On top of that, I had no idea how deeply my environment was affecting my family. The products sitting under my sink. The air we were breathing. All those tiny, everyday exposures that don't seem like much until you realize they're adding up. It felt overwhelming. Honestly, it felt a little frightening.

Then I found a community that had been thriving for years—but somehow I never knew it existed. And everything shifted. Here were real people with a real passion for how our bodies are designed to heal. Scientists and practitioners who backed up what they said with research. People who cared enough to walk alongside me and show me it was possible.

That was 2014. Since then, I've learned what works. I've tested it. I've lived it. And now I help people who are exactly where I was—hungry to learn, ready to make changes, but needing someone to show them that there's another way. Someone who believes in them.

If that's you, I'd love to walk beside you too. Reach out and let's talk about where you want to start.



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