DIY Play-Dough Recipe!  



Hey friend!  Did you meet me at Centennial Park's vendor show?  Or maybe you just stumbled across this but either way, thanks for visiting!

I thought it would be FUN to try a DIY play-doh to make for the Music in the Park With Ark even at Centennial Park in Munster.  This is an all natural recipe (right up my alley!) that you can scent and even color naturally!!  I  did not add color to this recipe while cooking, but you can.  Natural options would be Tumeric powder or Beet Powders, for instance.

RECIPE

1 cup flour
1/2 cup salt
2 tbsp. Oil
2 tsp. Cream of tartar
1 cup water
Food coloring in the water (optional)

Mix all ingredients in pan on stove over medium heat. Stir until dough forms into a ball. Remove from pan and knead until smooth.
Allow to cook, then either do fun thing such as scenting with essential oils and coloring with either Tumeric or Beet Powders if you wan to stay all natural!  

Keep it in air tight container or Ziploc bags at room temp. Let it cool before sealing bags or you will get condensation that alters texture.

Scenting with Essentials?  Start with 1 drop for 1/3  cup!  


Look how fun adding a little Tumeric does!  A fun Tie-Dye effect!

Why go natural?  What we put on our skin gets into our blood stream.  Commercial items like that have lots of junk in them, so try this fun recipe out!  


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Meet Gayle

 




Hello!



I used to feel completely lost when it came to natural wellness. How do you even find alternative therapies? How do you know what's actually safe? How do you use something the right way when nobody taught you? And how do you stand firm in your choices when everyone around you reaches for a prescription the second something goes wrong?

On top of that, I had no idea how deeply my environment was affecting my family. The products sitting under my sink. The air we were breathing. All those tiny, everyday exposures that don't seem like much until you realize they're adding up. It felt overwhelming. Honestly, it felt a little frightening.

Then I found a community that had been thriving for years—but somehow I never knew it existed. And everything shifted. Here were real people with a real passion for how our bodies are designed to heal. Scientists and practitioners who backed up what they said with research. People who cared enough to walk alongside me and show me it was possible.

That was 2014. Since then, I've learned what works. I've tested it. I've lived it. And now I help people who are exactly where I was—hungry to learn, ready to make changes, but needing someone to show them that there's another way. Someone who believes in them.

If that's you, I'd love to walk beside you too. Reach out and let's talk about where you want to start.



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