it's spooky season!
With your Home and your Health!
Germs! They be lurking around every corner ready to GET YA! Between your immune system and your toxic burden, we gotta be on guard to stay as healthy as possible. It's simpler than it sounds friend, so let me help!
Introducing TWO awesome e-mail or text series for ya today!
First series option: SAFE VS SPOOKY CLEANING: Learn More Here!
Do you REALLY know what's in your household cleaners? If not, it's time to think about it...because we touch and eat that stuff!
Do Walk around barefoot? Got a crawling child? Do you own a pet? Sit on a toilet? (think about it!)
How about a toddler's high chair? Or the toys they place in their mouths? Honestly I'd rather they get a few germs that what is in most of today's cleaning products. Let's explore a bit more!
Second series option: How to make Elderberry Syrup and Fire Cider: "Teach me your ways Gayle!" (I've actually heard that more than once...) OK, here you go! These are two of my FAVE ways to strengthen my immune system and, if something "breaks the barrier" anyway, get well faster. These are old time recipes that are AGELESS! I enhance them with essential oils, but you can make them even if you don't have the oils. Elderberry Syrup and Fire Cider
BRAND NEW BUNDLE HAS JUST DROPPED!
Details:
Thieves Cleaner
Concentrated formula for versatile, all-around cleaning
Safe for kids and pets when used as directed
Plant-powered, lifting dirt, stains, and grime naturally
Grapefruit Essential Oil, 15 ml
Supports metabolism, cravings, and skin health
Boosts energy, endurance, and mood
Cleanses kidneys, lymphatic system, and vascular system
Vanilla Oleoresin, 5 ml
Warm, rich aroma for a cozy, tranquil vibe
Perfect for diffusion or adding to hair and body care products
Blends beautifully with other oils for a soft, sweet touch
Christmas Spirit Essential Oil Blend, 5 ml
Uplifting, joyful aroma to capture holiday cheer
Fills your space with festive scents without the toxins
Creates a warm, nostalgic ambiance for gatherings
Evergreen Essence Essential Oil Blend, 15 ml
Brings the calm of nature indoors with multiple Pine varieties
Conifer oils provide muscle and tension support, making this a wonderful option for massage
Perfect for grounding, calming, and mixing with Thieves Chest Rub
Peppermint Essential Oil, 15 ml
Cools muscles after exercise
Promotes focus when diffused
Opens airways, soothes digestion, and refreshes hair care routines
BONUS! Select "Add to Loyalty" to order, and get a free RAVEN! Raven is AMAZING for respiratory and muscle support! 
As winter’s chill settles in and snowflakes dance through the air, let this bundle fill your home with warmth and seasonal magic. 
Capture the spirit of winter and create your aromatic haven with Young Living’s Winter Starter Bundle! 
As winter’s chill settles in and snowflakes dance through the air, let this bundle fill your home with warmth and seasonal magic. Capture the spirit of winter and create your aromatic haven with Young Living’s Winter Starter Bundle! Like getting all of these ideas? Don't miss a single post! Be sure to join my e-mail list today, and let me know others ways I can serve you :)
The blog post introduces an exciting health challenge called "Eat the Rainbow," encouraging readers to incorporate a variety of colorful fruits and vegetables into their daily diets. The initiative stems from a common dietary issue where many individuals have predominantly monochromatic meal choices, often lacking in essential nutrients. By diversifying their meals with vibrant produce, participants can enhance both their health and culinary experience.
The author shares a personal journey of transitioning from minimal vegetable consumption to embracing more meals and healthy snacks. A shift in eating habits led to an increased appreciation for naturally sweet fruits, turning them into preferred dessert options. This transformation began simply by starting to include fruits and vegetables with every meal, showcasing how small changes can lead to substantial benefits in well-being.
To support and guide others in this health journey, the author provides a seven-day plan alongside research-backed benefits of this colorful diet approach. Interested readers are encouraged to incorporate these practices, making healthier eating accessible and enjoyable. By engaging in this challenge, participants can discover the joys and advantages of a diet rich in fruits and vegetables, kickstarting a path toward improved health and satisfaction.
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