Changing health through the way we nourish and care for our bodies.
Third Thursday of Every Month · 7:00 PM CT / 8:00 PM ET
A monthly Wellness Workshop hosted by Staying Well Naturally, focused on changing health through the way we nourish and care for our bodies.
Each month we will explore a new topic. You will receive hope and encouragement as your learn how capable our bodies are to transform from within, using the right tools!
WHAT: A monthly, live, interactive online class
WHEN: The Third Thursday of each month — 7 PM Central / 8 PM Eastern
WHERE: Hosted online
(Replays available in the Member Vault)
Reserve your free spot and we'll send you the Zoom link along with reminders before each live session as we continue changing health through the way we eat and care for our bodies.

Hello!
I used to struggle with how to figure out what natural wellness and alternative therapies even were. How do you find them? How do you know what's safe? How do you use them the right way? And how do you defend your choices in a world that's so quick to grab a pill for everything?
I also didn't understand the full extent of how my environment affects my family and me. The products in my home. The air we breathe. The little “everyday” exposures that add up over time. It was overwhelming. And honestly, a little frightening.
Then I discovered a community that had been there for years, but I never knew even existed. And it changed everything. People with a shared passion for nature's original wellness plan. A place filled with professionals. Backed by science. Full of help, care, and real-life experience.
Now I help people who were just where I was in 2014. People who are yearning to learn more. And who want to feel confident that there are other ways to support health and wellness by changing health through the way we eat and care for our bodies.
If that's you, get in touch—I'd love to help!
Contact GaylePractical, science-backed wellness insights to support changing health through the way we eat and care for our bodies.
Join a live online class where you can ask questions and engage with the community in real time.
Discover how the way you nourish — and care for your body — can transform your health naturally.
Can't make it live? Replays are always available in the Member Vault so you never miss a session.
Jul 16, 2026 · 8:00 PM – 8:45 PM Eastern
Reserve your free seat at the next Transformation Thursday workshop focused on changing health through the way we nourish and care for our bodies.
Gayle Reinsma
Lansing, IL 60438-3376 · USA
Email: gayle@stayingwellnaturally.com
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